HAKS BLACK JEERA 100G

HAKS BLACK JEERA 100G

1. Eat black seeds plain.
2. Eat a teaspoon of black seed mixed with honey.
3. Boil black seed with water.
4. Heat black seed and warm milk until it just begins to boil.
5. Grind black seed and swallow it with water or milk.
6. Sprinkle on bread and pastries.